Your mind, body & soul.

All of our classes offer fun, fitness and friendship. Our members are a wonderful group of friendly, supportive women who are all on a mission to live a healthier life. Our classes are child friendly so your own fitness doesn’t have to pushed down your list of priorities as a busy mum. To find out more, view our class details and come along to see how you can take great care of yourself as well as the people you love.